WHY NSP CLINICS

Three swimmers practicing backstroke in a pool with lane dividers.

Learn

Fundamentals of competitive swimming

Strokes
Starts
Turns
Racing basics

Swimmers racing in separate lanes in a pool captured from above.

Race

Learn

Experience the excitement of competition

Timed 25s
Relays
Starts & Race procedures
Team atmosphere

Two swimmers celebrating in a pool by bumping fists.

Grow

Learn

Grow

Build confidence in and out of the water

Sportsmanship
Teamwork
Confidence
Goal setting

National Swim Project . Maryland, USA

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